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Trauma-informed care is only one of many ways to offer support for people in recovery from addiction. This effective pathway looks at addiction from the
We now understand much more about the human body than we once did, but there are still many mysteries to be uncovered that may help
Flashbacks are a common symptom of post-traumatic stress, and the occurrence of these episodes can be debilitating and affect a person’s quality of life. Many
The term “trauma-informed” may come up often if you are looking for a new doctor, therapist, or addiction recovery program. Trauma-informed care is a philosophical
Everyone experiences panic at some point or another. Panic is a natural reaction to intense danger or emergency situations, and can even help in some
The older we get, the more difficult it becomes to find and maintain healthy friendships. In childhood, life revolves around our friends. As we become
From a young age, most of us have been encouraged to read by parents and teachers to expand our knowledge of the world and improve
The practice of being present, also known as mindfulness, is advocated for by doctors and spiritual practitioners alike. Many mental health struggles such as anxiety
In a popular TED Talk, titled “Everything You Think You Know About Addiction is Wrong”, Johann Hari makes the argument that the opposite of addiction
Recovering from addiction isn’t just a matter of remaining abstinent from drugs and alcohol. In fact, just focusing on abstinence is doing it the hard
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